Life can suck. I'm here to help you Navigate it.
Eutoka Quillings-Bland, MA, LPC, NCC, BC-TMH, CCTP-II
Guidance Psychological Services. Helping You Navigate Life.
Reaching out can feel intimidating. To make it easier, I offer a free 15-minute introduction call. It's simply a chance for us to say hello, briefly discuss what brings you to therapy, and see if my approach feels right for you. No obligation to book.
Relationship/Couples/Marriage Session Rates
Extended Session (85 minutes): $300
[Highly Recommended]
This format allows us the necessary time to de-escalate conflict, process deep-seated issues, and practice new communication tools without feeling rushed. Recommended for all new clients and those in active distress.
Standard Session (55 minutes): $200
Best suited for clients who have
Extended Session (85 minutes): $300
[Highly Recommended]
This format allows us the necessary time to de-escalate conflict, process deep-seated issues, and practice new communication tools without feeling rushed. Recommended for all new clients and those in active distress.
Standard Session (55 minutes): $200
Best suited for clients who have moved past the crisis phase and are looking for weekly maintenance or specific skill-building.
Please note: To ensure we have enough time to hear each of your histories and establish clear goals, the initial intake session is 85 minutes ($300). Subsequent sessions can be 55 or 85 minutes depending on your needs.
Individual Session Rates
Helping You Navigate Life
I offer individual counseling for adults.
Standard Session (55 minutes): $150
The standard therapeutic hour. This duration allows enough time to check in, process current stressors, and do deep clinical work.
Brief/Check-In Session (45 minutes): $125
Available for established clients or specific focused work. A condensed session for maintenance and symptom management.
Helping You Navigate Life
Helping You Navigate Life
- Values that guide my therapeutic approach and interactions with clients include honesty, integrity and compassion.
- Professionalism, autonomy, evidenced based practices, and collaboration with my clients are key elements in my work.
- It is a philosophy that aims to facilitate growth, resilience, and positive change in the lives of those seek
- Values that guide my therapeutic approach and interactions with clients include honesty, integrity and compassion.
- Professionalism, autonomy, evidenced based practices, and collaboration with my clients are key elements in my work.
- It is a philosophy that aims to facilitate growth, resilience, and positive change in the lives of those seeking mental health support. And I am honored to help.
- I am a proud ally and advocate for the 2SLGBTQIA+ and military (active and veteran) communities.
Insurance
- I am an out of network provider.
- I can provide a superbill (a medical receipt) for you to submit to your insurance for potential reimbursement.
- Please check with your insurance provider to verify your "Out-of-Network Mental Health" benefits prior to our first session.
Sliding Scale
- A limited number of reduced-fee slots are available for those with financial need.
- Please inquire about availability during our intro call.
Contact Guidance
Accepting new clients for tele-mental health appointments. I do not accept insurance.
If you are in crisis or need help immediately, please call 911 or go to the nearest emergency room, or contact:
- 988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
- DeafLEAD24-Hour Crisis Line for the Deaf/HH (deafinc.org)
- Disaster Distress Helpline: Get Immediate Crisis Counseling and Support | SAMHSA
- 24/7 Suicide Hotline for LGBTQ Youth - We’re here for you Now (thetrevorproject.org)
- Home (veteranscrisisline.net)
Guidance Psychological Services
(866) 721 - 7003 (calls only) welcome@eutokaguides.com
Hours
Open today | 07:00 am – 04:00 pm |
