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Imperfect counselor specializing in mental health counseling & online therapy for adult individuals & relationships. Momma, LGBTQ+ Ally, Military Veteran.

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Tag: mindful

December 9, 2018December 9, 2018 by Eutoka Quillings-Bland

The What If Monster

It is early morning on this cold, rainy Sunday and I am re-reviewing a speech I am set to give later on today.  Read More

The Recovering Perfectionist anxiety, mindful, Mom, what if 1 Comment

I am a clinical mental health counselor that uses writing to reach my audience and authentically express myself. No content on this site, regardless of date, should ever be used as a substitute for direct medical advise from your doctor or other qualified clinician.

 

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